 |
|
|
 |
|
 |
|
|
|
|
|
|
|
|
The Four Diamond Weight Loss Program
Always wondered how Hollywood Stars or professional athletes achieve their goals?
Our Four Diamond Weight Loss Program is a total health regimen offered exclusively by the Health Club at the Saybrook Point Inn on a first come-first serve basis, as demand is high and time is limited.
The Four Diamond Program consists of:
- A complete fitness assessment every 8 weeks
- An exercise program designed based on your particular fitness goals and medical history
- Program updates by certified fitness professionals with documentation and pictures every 8 weeks
- One-year membership to the Club
- Heart Rate monitor (Polar – clinical accuracy)
- One Nutritional and Exercise tracking software program for PC or MAC
How it Works
Our experienced personal trainers will sit down with you and thoroughly assess your baseline fitness levels in regard to body composition, health background, cardiovascular efficiency, strength, flexibility, balance and posture.
Just like with a good business plan, we will then create specific goals and strategies that are tailored to you.
The necessary tools will be provided to help monitor your progress and ensure your success.
- The #1 ranked dietary software in Connecticut helps you
keep track of your caloric quantities and quality to address all aspects of a
healthy and active lifestyle.
- All participants receive their own Polar Heart Rate monitor
so that exercise intensity can be tracked accurately which is absolutely
essential to achieve measurable results.
- Our exercise programs will be taught one-on-one like in
regular Personal Training sessions and fitness professionals will be available
for frequent consultations during the entire year.
- Participants will receive programs in pictures and writing for thorough documentation. Every 8 weeks reassessments and exercise program updates will be scheduled to maximize progress.
This all-inclusive one-year program is just $999 plus tax.
Axel Mahlke, internationally recognized fitness professional has worked with numerous high profile clients in the tennis and film industries and brings almost twenty years of health coaching to the program.
You can get started right now. This program is available until December 31st. Call now to check availablity: 860.510.0235 or email axel@saybrook.com.
|
|
|
|
|
|
