We’re now into 2018, and many people keep up with New Year’s resolutions. For quite a few, working out can be one of those options for the next 365. Whether you need to get in shape or you’re trying to maintain healthy standards. Vacations and resolutions can often be hard, but you’re going to want to stick to your guns and keep going even when on a retreat. At one of the leading seaside Connecticut resorts, Saybrook Point Resort & Marina, we know you won’t have to miss out on a workout while visiting!

Fitness at Saybrook

You’ll be able to push yourself to your goals when you walk through the doors of our Health Club at Saybrook. Use our modern fitness equipment to bring your exercises to the next level. You can even enjoy the cooldown of a lap or two in our indoor pool, then enhance your time with a trip to our sauna and steam room. End your workout routine by relaxing in our therapeutic whirlpool, which will help your tired and sore muscles.

Work Out in a Group

Not sure you want to curate your routine, no worries, we’ve got fantastic Fitness Classes offered daily. We’ offer everything from Aqua classes to yoga and more. Join our Aqua Works and Aqua Therapy courses for cardio and flexibility while the later boasts strengthening and coordination. Learn Tai Chi with our classes to help reduce stress and so much more. You can also take part in our Shape & Sculpt course will helps with toning and stretching. Find harmony and meditation with yoga and pump up the beat with PIYO which incorporates dance and athletics, as well as pilates and yogas for dynamic class. Check out the fitness schedule and book a workout class with our fantastic instructors.

No matter what you choose you to do while you’re here on vacation, try out our Health Club to help keep your body moving and grooving this New Year. When you book a vacation with one of the best Connecticut resorts, Saybrook Point Resort & Marina, you’ll have lots of fun in and around our hotel to ensure all your resolutions come true during your getaway!