As a guest of Saybrook Point Resort & Marina, enjoy access to our state-of-the-art Health Club and its diverse range of activities. Push yourself with our modern fitness equipment or in one of our many exercise classes. Take your time and some laps in our indoor and outdoor pools, heated year-round. Unwind in the sauna, steam room, or therapeutic whirlpool – whichever you desire. The center is open daily from 5:00 a.m. – 10:00 p.m. so you may fit it into your schedule when it is convenient for you.

Fitness classes are offered daily and feature a myriad of options for beginners to experts and everyone in between. We understand that everyone has their own style, their own pace, and their own preferences so we offer classes from A to Z, literally. Start your day of with our aqua classes or get into your yoga zone with one of our morning yoga classes– whatever you decide; we will make sure to save you a spot.  Click to view Fitness Schedule.

With a membership you will have access to flexible plans designed to fit your schedule and fitness goals, discounts at The Spa and Fresh Salt, and special rates for personal training.