how to stay healthyWhether you’re heading out for an evening stroll or taking a morning yoga class, it’s easy to stay healthy while staying at Saybrook Point Inn, Marina & Spa. Perhaps you’re on your romantic weekend getaways to CT, of course, you’re going to overindulge in the delicious food and have that extra after-dinner drink or dessert. There are many ways to incorporate activity into your vacation while you’re in Old Saybrook, CT. Keep reading to find out the top three ways on how to stay healthy while staying at our Old Saybrook inn! 

Saybrook Health Club 

No need to worry about having an ill-equipped fitness center during your stay with our spa resort in CT. You’ll have access to our state-of-the-art Health Club where you can participate in a variety of classes and have access to top-notch fitness equipment. Our indoor and outdoor pools are heated and open year-round, so why not try an aquatic class during your stay. Center yourself with a morning yoga session before heading out for a busy day. Aside from a daily fitness schedule and modern fitness equipment, we also offer a therapeutic whirlpool, steam room, and sauna where you can unwind after a workout. After all, you are on vacation! 

Skip the Drive and Ride a Bike

Skip the drive and take a scenic bike ride to check out the local Connecticut attractions. During the warmer seasons, you’ll be able to use our complimentary bicycles to take a midday cruise through one of the best east coast towns. There are many bike trails near our Old Saybrook inn, and our friendly staff can assist you with a map of the area. 

Walk Down Main Street

There’s something about a small-town main street that gives you a sense that you’ve walked the street before. Whether it’s the old pubs or the classic ma and pa shops sprinkled along the way, you’ll feel right at home on Main Street in Old Saybrook. Though it may be your first time visiting the Main Street in Old Saybrook, CT, you’ll find so many hidden gems that are worth exploring. Along your walk, you’ll pass by The Katharine Hepburn Cultural Arts Center and the Old Saybrook Town Hall two great places to take a photograph. You’ll also find many places to grab a bite, browse through local artwork and window shop for holiday decor. The options on Main Street in Old Saybrook are endless and remember; you’ll be getting your daily steps in along the way!  

Choose a Healthy Option on Vacation

how to stay healthyWhen you’re wondering how to stay healthy on vacation, there are many things to do in Connecticut to remain active. Stop into Fresh Salt⁠—our on-site restaurant⁠— where you’ll find healthy alternatives from our vegan options, raw bar, as well as our Light Bites menu. When ordering a cocktail at Marina Bar, ask our knowledgeable bartenders for a low-calorie drink option. Perhaps switching your adult beverage from a Pina Colada to a Malibu Pineapple will be a great way to save calories! Check out our Health Club, Sanno Spa, and on-site dining options online. Please give our friendly staff a call 1-844-505-4520 when you’re ready to plan your weekend getaways to CT.