Menus

Located right on the water means seriously fresh seafood and our menus definitely deliver. From the beloved Lobster Roll to the cherished Clam Chowder and so many more specialties, Fresh Salt is serving up fresh, local ingredients. Treasured classics and newly created dishes are guaranteed to please every palate.

Join us as we participate in Dine Out CT Week

2/25 – 3/3

Enjoy a special dinner menu for $29.99| Wine specials  $7 & $8 martinis | View Dine Out CT Menu  

**Funds raised during Dine Out week help to support the Connecticut Hospitality Education Foundation, a 501(c)(3) foundation dedicated to the development of future restaurant industry leaders through educational scholarships and programs like ProStart, a two year culinary and management program for high school students.

Our Menus

These are a sampling of our menus — all are subject to change without notice.

Winter Fresh Salt Dinner Menu

RAW BAR

Littleneck Clams 1.95 each GF

Fresh Oysters 3.5 each GF
Featuring our commitment to cool Northeastern waters we offer a variety based on availability

Shrimp Cocktail 4.5 each GF
Extra Large, House-Made Pickling Spice

Fresh Salt Plateau Medium 3 Clams, 3 Oysters, 2 Shrimp | 23.95 Large 6 Clams, 6 Oysters, 3 Shrimp | 44.95

Sushi Grade Salmon Poke Bowl 17.95
Jasmine Rice, Scallions, Pink Sea Salt, Ginger Red Peppers, Sesame Seeds, Avocado, Edamame, Carrot Sea Vegetable, Crispy Red Onion, Sesame-Soy Dressing


SOUP & SALAD


Regional Clam Chowder 8.95 C | 10.95 B
New England, Rhode Island GF
or “Fresh Salt” Style (Blend of Both)

Quinoa & Grape Salad 13.95
Baby Kale, Spiced Walnuts, Pomegranate Seeds, Orange-Thyme Fried Goat Cheese, Meyer Lemon Vinaigrette

Warm Asparagus Salad 13.95
Burrata, Prosciutto, Tomato, Arugula, Artichoke Hearts, Feathered Parmigiano, Balsamic Glaze, Basil Pesto Vinaigrette

Field Green Salad 9.95 GF & DF & V
Carrots, Cucumbers, Red Onion, White Balsamic Dressing

Classic Caesar Salad 13.95
Romaine Hearts, Brioche Croutons, Parmigiano Glass White Anchovy, Classic Dressing

Add Grilled Items To Any Salad
Colossal Shrimp 4.5 Each           
Salmon  8.95                                                             
Chicken 6.95                                                           
Lobster 17.95                               
Scallops 6.95 Each

APPETIZERS

Steamed P.E.I. Mussels 15.95
Fennel, Fresh Chorizo, Tomatoes, White Wine, Garlic Parsley, Shallots, Thyme, Grilled Brea

Crispy Brussels Sprouts 12.95
Bacon-Chive Aioli OR Smoked Paprika-Lime Aioli

Baked Camembert for Two 18.95
Puff Pastry Wrap, Apple Chips, Cranberry-Apple-Blood Orange Chutney Stuffing

Baked Cast Iron Crab, Artichoke & Chipotle Dip 16.95
Thai Lime Salt Chips

Traditional Calamari 13.95
Marinara Sauce

Fresh Salt Sriracha Calamari 15.95
Sweet Chili Glaze, Julienne Fresh Vegetables, Scallions

Mrs. Tag’s Meatballs 14.95
Ground Veal, Pork, Beef, Garlic Crostini, Marinara Sauce Ricotta Cheese, Parmigiano


SIDES

Fresh Salt Malted Kettle Chips 2.95
Mashed Potatoes 7.95 GF
Lobster Mashed Potatoes 19.95 GF
Rosemary Roasted Fingerling Potatoes 9.95 GF
French Fries 5.95
Fresh Salt Parmigiano Truffle Fries 8.95
Sweet Potato Fries 6.95
Sautéed Garlic Broccoli Rabe 9.95 GF
Grilled Asparagus 9.95 GF
Sautéed Spinach 8.95 GF

SEAFOOD & DAY BOATS

Fresh Salt-Style Cioppino 29.95 | 37.95
Shrimp, Scallops, Calamari, Mussels, Swordfish
Tomato, Lobster-Saffron Essence, Capellini
Parmigiano, Grilled Garlic Bread
Substitute Spinach for Pasta plus 7.95

Pan-Seared Rainbow Trout 27.95 GF
Herb Fingerling Potatoes, Baby Broccoli, Shiitake Mushrooms, Bacon, Brown Butter, Fried Capers

Coconut-Scallion Crusted Atlantic Cod 28.95 GF
Lemongrass Jasmine Rice, Carrots, Curry Cream, Toasted Cashews

Pan-Seared Stonington Diver Scallops 35.95 | 41.95
Lobster Champagne Risotto, Asparagus Tips, Shiitake Mushrooms, Fried Leeks


PASTA

Cheese Tortelinni 18.95 | 23.95
Caramelized Pears, Toasted Hazelnuts, Fresh Thyme, Grand Marnier Cream Sauce

White Bean & Basil Ravioli 19.95 | 23.95
Escarole, Roasted Tomatoes, Saffron Broth

Linguine & Clams 21.95 | 25.95
Locally Caught Clams, Smoked Tomato & Kalamata Olive Tapenade

Ramen Noodle Bowl 18.95 | 22.95
Five Spice Duck Breast, 6 Minute Egg, Mushroom Broth, Fresh Vegetables


GRILL & OVEN

Boursin & Spinach Stuffed Statler Chicken 28.95
Wrapped in Prosciutto, Cabernet-Cranberry Wild Rice Pilaf, Broccoli Rabe, Pomegranate-Red Wine Reduction

12 Oz. N.Y. Strip 29.95
Rosemary Roasted Fingerling Potatoes, Haricot Verts, Wild Mushroom Dijon Marsala

12 Oz. Pork Chop 32.95 GF
Brined in Lyman Orchard Cider, Sauteed Broccoli Rabe, Cherry Lychee Chestnut Chutney, Balsamic Mashed Potatoes

Short Rib Meatloaf 19.95 | 23.95
Petite Charred Carrots, Tomato Syrup, Thyme-Parmigiano Creamy White Polenta

Surf & Turf 38.95
Espresso Salted 6 Oz. Filet, Lobster Mashed Potatoes, Grilled Asparagus, Brandy Demi Glaze


SHORELINE FAVORITES

Fried Seaside Platter 29.95
Two each: Golden Brown Scallops, Shrimp, Oysters Haddock (CT), Zucchini, Generous Helping of Calamari Lemons, Cole Slaw, Tartar Sauce

Beer-Battered Fish n’ Chips 18.95
Fresh Haddock Fillet (CT), Cole Slaw Tartar Sauce

Connecticut Lobster Roll 29.95
Warm Buttered Lobster, Grilled New England Style Roll

Blackened Chicken Wrap 15.95
Salsa Cruda, Cheddar-Jack Cheese, Cole Slaw

Vegan “Beyond Burger” 13.95 GF & DF & V
5-Oz. Vegan Hamburger, Contains Beets, Potatoes, Coconut Bamboo, Peas; Lettuce, Tomato, Cooked on a Dedicated Grill Vegan Potato Chips, Vegetarian Bun

Grilled Hamburger on a Potato Roll 13.95
Half-Pound of Outstanding Quality Beef
Lettuce, Tomato, Cole Slaw

Winter Fresh Salt Lunch Menu

RAW BAR

Littleneck Clams 1.95 each GF

Fresh Oysters 3.5 each GF
Featuring our commitment to cool Northeastern waters we offer a variety based on availability

Shrimp Cocktail 4.5 each GF
Extra Large, House-Made Pickling Spice

Fresh Salt Plateau Medium 3 Clams, 3 Oysters, 2 Shrimp | 23.95 Large 6 Clams, 6 Oysters, 3 Shrimp | 44.95

Sushi Grade Salmon Poke Bowl 17.95
Jasmine Rice, Scallions, Pink Sea Salt, Ginger Red Peppers, Sesame Seeds, Avocado, Edamame, Carrot Sea Vegetable, Crispy Red Onion, Sesame-Soy Dressing


SOUP & SALAD


Regional Clam Chowder 8.95 C | 10.95 B
New England, Rhode Island GF
or “Fresh Salt” Style (Blend of Both)

Quinoa & Grape Salad 13.95
Baby Kale, Spiced Walnuts, Pomegranate Seeds, Orange-Thyme Fried Goat Cheese, Meyer Lemon Vinaigrette

Warm Asparagus Salad 13.95
Burrata, Prosciutto, Tomato, Arugula, Artichoke Hearts, Feathered Parmigiano, Balsamic Glaze, Basil Pesto Vinaigrette

Traditional Cobb Salad GF 14.95
Romaine, Diced Chicken, Chopped Egg, Bacon, Avocado Tomato, Crumbled Gorgonzola, Light Buttermilk Dressing

Field Green Salad 9.95 GF & DF & V
Carrots, Cucumbers, Red Onion, White Balsamic Dressing

Classic Caesar Salad 13.95
Romaine Hearts, Brioche Croutons, Parmigiano Glass White Anchovy, Classic Dressing

Add Grilled Items To Any Salad
Colossal Shrimp 4.5 Each           
Salmon  8.95                                                             
Chicken 6.95                                                           
Lobster 17.95                               
Scallops 6.95 Each


SIDES

Fresh Salt Kettle Chips with Malt 2.95

Truffled Parmigiano French Fries 8.95

French Fries 4.95

Mashed Potatoes 7.95

Fried Brussels Sprouts 5.95

Cole Slaw 1.95

Sweet Potato Fries 7.95

FLATBREAD PIZZA

Flatbread Of The Day

Margherita Flatbread 14.95
Liuzzi Mozzarella, Olive Oil, Basil Romaine Lettuce, Parmigiano
Add Any Toppings to Flatbread plus 2.95 each:
Sautéed Diced Shrimp, Grilled Chicken Breast, Grilled Vegetables, Applewood-Smoked Bacon


SANDWICHES

SERVED WITH FRESH SALT KETTLE CHIPS

Blackened Chicken Wrap 15.95
Salsa Cruda, Cheddar-Jack Cheese, Cole Slaw

Oyster Po’ Boy 16.95
Shredded Lettuce, Pickled Red Onion, Cajun Remoulade, Grilled New England Style Roll

Breakfast Burger 14.95
Half-Pound of Outstanding Quality Beef, Egg, Cheddar Cheese, Bacon, Cracked Pepper Aioli, Lettuce, Tomato, Croissant

Maple Waffle & Fried Chicken Sandwich 15.95
Arugula, Bacon, Hot Honey Aioli, Fried Pickles

Lobster Grilled Cheese 26.95
Arethusa Dairy Alpine Cheddar, Smoked Bacon, Roasted Apple, Wheatberry Bread

Connecticut Lobster Roll 29.95
Warm Buttered Lobster, Grilled New England Style Roll

Butternut Squash-Goat Cheese Panini 13.95
Spinach, Sage Butter, Ciabatta Bread

Pulled Pork Sandwich 15.95
Smoked Cheddar, Lime-Brussel Sprout Coleslaw, Fried Red Onions, Brioche Roll

Crab Cake Sandwich 17.95
Shredded Lettuce, Tomato, Lemon-Caper Aioli, Potato Roll

Grilled Hamburger on a Potato Roll 13.95
Half-Pound of Outstanding Quality Beef
Lettuce, Tomato, Cole Slaw

Vegan “Beyond Burger” 13.95 GF DF V
5-Oz. Vegan Hamburger, Made with Beets, Potatoes Coconut, Bamboo, Peas; Lettuce, Tomato.  Cooked on a Dedicated Grill, Vegan Potato Chips Vegetarian Bun (Bun Contains Dairy)

Add to any sandwich:
Cabot Creamery Cheddar Cheese + 1.95
Applewood Bacon + 2.95
Fried Egg + 1.95
Sub French Fries or Sweet Fries +2.95
Sub Truffle Fries + 3.95


FRESH SALT SPECIALTY

Linguine & Clams 18.95
Locally Caught Clams, Smoked Tomato & Kalamata Olive Tapenade

Short Rib Meatloaf 19.95
Petite Charred Carrots, Tomato Syrup, Mashed Potatoes

Avocado Toast 13.95
Smashed Avocado, Sliced Prosciutto, Fried Egg
Black Himalayan Sea Salt, Meyer Lemon Oil Wheatberrry Bread

Cajun Shrimp Tacos 16.95
Lime-Jalapeño Coleslaw, Grilled Peach-Fennel Salsa Chipotle Aioli
Fried Seaside Platter 29.95
Two each: Golden Brown Scallops, Shrimp
Oysters, Haddock (CT), Zucchini, Lemons
Generous Helping of Calamari, Cole Slaw
Tartar Sauce, French Fries

Beer Battered Fish n’ “Chips” 18.95
Fresh Haddock Fillet (CT)
Cole Slaw, Tartar Sauce, Fresh Salt Kettle Chips

Traditional Calamari 13.95
Marinara Sauce

Fresh Salt-Sriracha Calamari 15.95
Sweet Chili Glaze, Scallions, Julienne Fresh Vegetables


Breakfast Menu

Two Eggs, “As you Wish” 11.95

Three Egg Cheese Omelet 12.95
Cheddar, American, Mozzarella, Swiss
Additional Toppings Plus .50 Each
Mushrooms, Peppers, Asparagus, Tomato Onion, Spinach, Applewood Bacon Ham, Pork Sausage, Smoked Salmon

Side Orders 4.95
Bacon, Canadian Bacon
Chicken-Apple Sausage, Pork Sausage

From the Griddle

Served with Real Maple Syrup and Creamery Butter

Nutella Stuffed French Toast   13.95
Banana Butter Sauce, Toasted Coconut

Amaretto Belgian Waffle   13.95
Baked Apple-Cranberry Jam, Almond Butter

Gingerbread Pancakes   12.95
Butter Pecan Syrup, Pomegranate Seeds, Spiced Whipped Cream

Eggs Benny

Classic Eggs Benedict 16.95
Poached Eggs, Canadian Bacon, Asparagus Spears, English Muffin, Hollandaise Sauce

Crab Cake Eggs Benedict 18.95
Poached Eggs, Tabasco Hollandaise Sauce

California Eggs Benedict 18.95
Poached Eggs, Grilled Tomatoes, English Muffin, Asparagus Spears, Avocado, Hollandaise Sauce

Specialty

Daybreak Sandwich 12.95
Two Fried Eggs, Cheddar Cheese, Bacon, Plain Bagel

Red Flannell Hash 16.95
Poached Eggs, Hollandaise Sauce, Fried Shallots Red Potato-Beet-Bacon-Scallion Hash, Balsamic Glaze

Bagel & Lox 18.95
Diced Tomatoes, Capers, Red Onions, Whipped Dill Cream Cheese

Grilled Breakfast Burrito 12.95
Eggs, Sausage, Peppers, Potatoes, Cheddar Blend, Pico De Gallo, Guacamole

Avocado Toast 14.95
Smashed Avocado, Sliced Prosciutto, Fried Egg Black Himalayan Sea Salt, Meyer Lemon Oil

Sides

English Muffin 3.95

Bagel 4.95
With Cream Cheese
Choice of Plain, Sesame or Everything

Breakfast Pastry 6.95
Two per order, Choice of:
Sticky Bun, Muffin, Danish

Breakfast Potatoes 3.95

Seasonal Mixed Berries 7.95

Seasonal Fresh Fruit 5.95

Low-Fat Greek Yogurt 3.95
Add Fresh Berries (In Season) plus 7.95

Fresh Salt Parfait 11.95
Greek Yogurt, House-made Granola
Fresh Fruit and Berries (Based on Availability)

Breakfast Cereal

Steel-Cut Organic Oatmeal 9.95 (Made to Order)
Served on the side; Apple Compote Medjool Dates, Real Maple Syrup

Special K, Raisin Bran, Cheerios
Frosted Flakes 4.95
Served with Whole or Skim
Add Bananas or Strawberries 2.95

Kids

Single Pancake 6.95

One Egg, “As You Wish” 7.95

Juice

Fresh Orange Juice Med. 5.95 Lg. 6.95

Assorted Juices Med. 4.95
Cranberry, Pineapple, Tomato, Grapefruit, Apple

Beverages

Fair Trade Organic Coffee* 3.95

Steep Organic Tea 4.95

Cappuccino 4.95
Almond or Soy Milk add .95

Latte 4.95
Almond or Soy Milk add .95

Single Espresso 2.95

Double Espresso 4.95

Winter Fresh Salt Dessert Menu

SEASONAL 

Bananas Foster Bread Pudding 10.95
Rum Sauce | Add Small Scoop of Gelato plus 2.95

Orange Cardamom Cheesecake 10.95
Cranberry Mousse, Pistachio Brittle

Cake Fries 9.95
Kahlua-Baileys-Frangelico Mousse

Fried Chocolate Pie 9.95
Vanilla Gelato, Toffee Sauce

Creme Brulee Trio 12.95
Sweet Potato with Marshmallow Meringues | Maple Espresso | Snickerdoodle

FRESH SALT FAVORITES

Cookie or Brownie Sundae 10.95
Fresh Whipped Cream, Chocolate & Caramel Sauce

Sorbet Of The Day 8.95 DF & GF
Fresh Berries

Seasonal Fruit and Berries 9.95

Giuliana’s Gelato Two scoops 9.95
Salted Caramel | Belgian Chocolate | Vanilla

Warm Chocolate Chip Cookie 2.95 each

SUGAR FREE OR VEGAN

Sugar-Free Chocolate Peppermint Mug Cake 9.95
Whipped Cream, Peppermint Meringues

Vegan Apple Pear Crisp 9.95

After Dinner Drinks

Single Malt Scotch

Talisker 10-yr 18.00
Glenmorangie 10-yr 17.50
Glenlivet 12-yr 13.75
Monkey Shoulder 11.00

Bourbon

Jack Daniels 9
Rye 16
Sinatra Select 32
Woodford Reserve
Bourbon 13.75
Rye 13.75
Bulleit
Bourbon 11.75
Rye 11.75
Basil Hayden 16
Knob Creek 13.75
Makers Mark 12
Four Roses, Single Barrel 13.75
Sagamore Rye 12.75
Angel’s Envy Bourbon 13.75

Cognacs and Armagnac

Remy Martin VSOP 17
Grand Marnier 11.5
Courvoisier
VS 14.75
VSOP 18
Hennessey
VS 13.75
VSOP 18

Port

Fonseca Bin 27 13.75
Taylor Fladgate Ruby 13.75
Grahams
10-yr 14.75
20-yr 18.75

Specialty After-Dinner

½ Oz. / 1 Oz. / 1 ½ Oz

The Macallan 12-yr  5 / 9 / 13
The Macallan 15-yr  7 / 13 / 19
The Macallan 18-yr  10 / 20 / 39
The Macallan, Rare Cask
15/ 29 / 43
Lagavulin 16-yr  7/ 13 /19
Grand Marnier 100-yr 8.5 / 17.00 / 25.50

Anna’s House-Made Creamy “Cello”

-8.50-

Lemon

Orange

Strawberry

Coconut-Lime

Specialty Coffee and Tea

Fair Trade Organic Coffee 3.95

Assorted Organic Tea 4.95

Cappuccino or Latte 4.95

Almond or Soy Milk add .95

Single Espresso 2.95

Double Espresso 4.95

After-Dinner Drinks 10.95

Irish Coffee

Jameson’s Irish Whisky, Drizzle of Crème de Menthe

Nutty Irishman

Bailey’s, Jameson, Frangelico

Jamaican Coffee

Bacardi, Tia Maria

Keoke Coffee

Kahlua, Brandy and a Dash of Crème de Cacao

Italian Coffee

Amaretto, Hennessey Cognac

Dutch Coffee

Bicerin Chocolate Liqueur, Peppermint Schnapps

Chipotle Chocolate

House-made Chipotle Infused Karma Tequila, Hot Chocolate

B -52

Kahlua, Grand Marnier, Bailey’s, Coffee

Café Royale

Hennessey Cognac, Kahlua, Drizzle of Chambord

Peppermint Patty

Bicerin Gianduiotto, Peppermint Schnapps, Hot Chocolate

A Fresh New Sunday Brunch Experience

Each Sunday 10:30 am-2:15 pm

Connecticut Magazine’s #1 Brunch with a Fresh Spin Brunch Buffet Includes:

A variety of scrumptious farm fresh salads

Locally sourced produce and seafood

Shrimp cocktail

Carving station with a selection of meats

Omelets made to order

And an array of delectable desserts to knock your socks off!

Waffle station made to order

Pasta station with all the fixings

Smoked Seafood station

Adults $39.95; Children 5-12 $19.95; Children under 5 complimentary

Call 860-388-1111 for reservations

WINTER FRESH SALT LIGHT BITES

RAW BAR

Littleneck Clams 1.95 each

Fresh Oysters 3.5 each
Featuring our commitment to cool Northeastern waters,
we offer a variety based on availability

Shrimp Cocktail 4.5 each
Colossal, House-Made Pickling Spice

Fresh Salt Plateau
Medium 3 Clams, 3 Oysters, 2 Shrimp | 23.95
Large 6 Clams, 6 Oysters, 3 Shrimp | 44.95

Sushi Tuna Triangles 14.95
Tuna Tartare, Sushi Rice, Ponzu Sauce, Pickled Ginger, Sriracha

Sushi Grade Salmon Poke Bowl 17.95
Jasmine Rice, Scallions, Pink Sea Salt, Ginger, Red Peppers
Sesame Seeds, Avocado, Edamame, Sea Vegetable
Carrot, Crispy Red Onion, Sesame-Soy Dressing
Substitute #1 Ahi Tuna 3.95

SOUP & SALAD

Regional Clam Chowder 8.95 C | 10.95 B
New England, Rhode Island
or “Fresh Salt” Style (Blend of Both)

Warm Asparagus Salad 14.95 GF
Burrata, Prosciutto, Tomato, Arugula, Artichoke Hearts, Feathered Parmigiano, Balsamic Glaze, Basil Pesto Vinaigrette

Classic Caesar Salad 13.95
Brioche Croutons, Romaine Hearts, Parmigiano Glass
White Anchovy, Classic Dressing

Add Grilled Items To Any Salad
Colossal Shrimp 4.5 Each
Salmon 8.95
Chicken 7.95
Lobster 19.95
Scallops 6.95 Each

GRILL

Mrs. Tag’s Meatballs 14.95
Ground Veal, Pork, Beef, Garlic Crostini
Marinara, Ricotta Cheese, Parmigiano

Grilled Hamburger on a Potato Roll 13.95
Served with Fresh Salt Kettle Chips
Half-Pound of Outstanding Quality Beef
Lettuce, Tomato, Cole Slaw
Cabot Creamery Cheddar Cheese +1.95
Applewood Bacon + 2.95
Fried Egg +1.95
Sub French Fries +2.95
Sub Sweet Potato Fries +3.95
Sub Truffle Fries +4.95

SHORELINE FAVORITES

Beer-Battered Fish n’ Chips 19.95
Fresh Haddock Fillet (CT), Cole Slaw
Sriracha Tartar Sauce, French Fries

Vegan “Beyond Burger” 13.95 GF DF V
5-Oz. Vegan Hamburger, Made with Beets, Potatoes
Coconut Bamboo, Peas; Lettuce, Tomato
Cooked on a Dedicated Grill, Vegan Potato Chips
Vegetarian Bun

Blackened Chicken Wrap 15.95
Salsa Cruda, Cheddar-Jack Cheese, Cole Slaw

Connecticut Lobster Roll 29.95
Warm Buttered Lobster, Fresh Salt Kettle Chips
Grilled New England Style Roll

Traditional Calamari  13.95
Marinara Sauce

Fresh Salt-Sriracha Calamari 15.95
Sweet Chili Glaze, Scallions, Spicy Cherry Peppers
Julienne Fresh Vegetables

Plum Tomato & Cheese Flatbread 14.95
Liuzzi Mozzarella, Olive Oil, Basil, Parmigiano
Add Any Toppings to Flatbread plus 2.95 each
Sauteed Diced Shrimp, Grilled Chicken Breast, Grilled Vegetables, Applewood-Smoked Bacon

SIDES
Fresh Salt Malted Kettle Chips 2.95
French Fries 4.95
Fresh Salt Parmigiano Truffle Fries 8.95
Sweet Potato Fries 7.95
Coleslaw 1.95