Savor the fresh food movement in Old Saybrook

MenusLocal Food Commitment

In nature, the most vibrant life happens where systems meet. At Fresh Salt, diners enjoy this very concept, savoring fresh, seasonal and local cuisine served in Old Saybrook’s most spectacular setting – the spot where the fresh waters of the Connecticut River meet the salt of the sound. It's a treasured and historic place, rich in life, and our restaurant reflects that lively diversity. Dine at Fresh Salt and enjoy:

  • A peaceful and serene waterfront setting
  • Abundant fresh cuisine from a seasonally varied menu, featuring locally sourced ingredients wherever possible
  • A relaxed and comfortable dining experience, with friendly, attentive service
  • Fireside, waterfront terrace, and bar dining, so that you can enjoy a wide variety of mealtime settings to suit your mood
  • Breakfast, lunch, cocktails and dinner, served in the restaurant daily

To learn more about Fresh Salt, please peruse our sample menus. For more information or to make a reservation, please call 860.388.1111.

Restaurant Hours

Breakfast: 7am-10:30am Monday-Saturday, Sunday 8am-10:00am

Sunday Brunch: 10:30am-2:15pm

Lunch: 11:30am-4:00pm Monday-Saturday

Lounge: 2:15pm-9:30pm Monday-Thursday, 1:15pm-9:30pm Sunday, 2:15pm-10:00 Friday-Saturday

Dinner: 5:30pm-9:00pm Sunday-Thursday, 5:30pm-9:30pm Friday-Saturday


Fresh Salt is open seven days a week. We're here to serve you breakfast lunch and dinner. You may reserve online at Open Table (or use the tool to the right) or call us at 860.388.1111.