As a guest of Saybrook Point Inn & Spa, enjoy access to our state-of-the-art fitness center and its diverse range of activities. Push yourself with our modern fitness equipment or express yourself in one of our many exercise classes. Take your time and some laps in our indoor and outdoor pools, heated year-round. Unwind in the sauna, steam room, or therapeutic whirlpool – whichever you desire. The center is open daily from 5:00 a.m. – 10:00 p.m. so you may fit it into your schedule when it is convenient for you.
Interested in utilizing our fitness center year-round? Why not become a member? With a membership you will have access to flexible plans designed to fit your schedule and fitness goals, discounts at Sanno and Fresh Salt, and special rates for personal training. Email us or call 860.510.0235 to learn more about the perks of being a member of the Saybrook Point Inn Connecticut Health Club.
Fitness classes are offered daily and feature a myriad of options for beginners to experts and everyone in between. We understand that everyone has their own style, their own pace, and their own preferences so we offer classes from A to Z, literally. Start your day of with our rhythmic aqua classes or move to the hypnotic sounds of our zumba class – whatever you decide; we will make sure to save you a spot.