Utilizing the chef’s simple yet high quality approach, the fresh and seasonal local ingredients of Connecticut are transformed into beautifully inspired dishes. Our Local Food Commitment allows us to work closely with local farmers and artisans to ensure the quality of locally grown ingredients from the sea, land, and soil. These fresh ingredients and vibrant tastes of Fresh Salt are available daily for breakfast, lunch, and dinner.
Located right on the water means seriously fresh seafood and our menus definitely deliver. From the beloved Lobster Roll to the cherished Clam Chowder and so many more specialties, Fresh Salt dishes are guaranteed to please every palate.
We offer indoor and outdoor dining as well as the Fresh Salt Porch.










