Fresh Salt

Fresh Salt is more than just a restaurant; it is a place to enjoy another’s company and experience the breathtaking views of the Long Island Sound quietly intertwined with the Connecticut River. Utilizing the chef’s simple yet high quality approach, the fresh and seasonal local ingredients of Connecticut are transformed into beautifully inspired dishes. Our Local Food Commitment allows us to work closely with local farmers and artisans to ensure the quality of locally grown ingredients from the sea, land, and soil. These fresh ingredients and vibrant tastes of Fresh Salt are available daily for breakfast, lunch, and dinner. Located right on the water means seriously fresh seafood and our menus definitely deliver. From the beloved Lobster Roll to the cherished Clam Chowder and so many more specialties, Fresh Salt dishes are guaranteed to please every palate. We offer indoor and outdoor dining as well as the Fresh Salt Porch.

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*Please note that we do not accept online Opentable reservations. Please call to inquire about a reservation (860)388-1111

Fresh Salt Hours

Sunday

  • Breakfast 8 am – 10 am
  • Brunch 10:30 am – 2:30 pm
  • Light Bites 11:30 am – 4:30 pm
  • Dinner 4:30 pm – 9 pm

Monday

  • Breakfast 7 am – 10 am
  • Lunch & Dinner 11:30 am – 9 pm Seating

Tuesday

  • Breakfast 7 am – 10 am
  • Lunch & Dinner 11:30 am – 9 pm Seating

Wednesday

  • Breakfast 7 am – 10 am
  • Lunch & Dinner 11:30 am – 9 pm Seating

Thursday

  • Breakfast 7 am – 10 am
  • Lunch & Dinner 11:30 am – 10 pm Seating

Friday

  • Breakfast 7 am – 10 am
  • Lunch & Dinner 11:30 am – 10 pm Seating

Saturday

  • Breakfast 7 am – 10 am
  • Lunch & Dinner 11:30 am – 10 pm Seating

Order online for take-out

View Fresh Salt Video