Dining room table with glassware and silverware.

Menus

Located right on the water means seriously fresh seafood and our menus definitely deliver. From the beloved Lobster Roll to the cherished Clam Chowder and so many more specialties, Fresh Salt is serving up fresh, local ingredients. Treasured classics and newly created dishes are guaranteed to please every palate.

Fresh Salt Dinner Menu

RAW BAR

Littleneck Clams 1.95 each GF

Fresh Oysters 3.5 each GF
Featuring our commitment to cool Northeastern waters we offer a variety based on availability

Shrimp Cocktail 4.5 each GF
Extra Large, House-Made Pickling Spice

Fresh Salt Plateau Medium 3 Clams, 3 Oysters, 2 Shrimp | 23.95 Large 6 Clams, 6 Oysters, 3 Shrimp | 44.95

Sushi Grade Salmon Poke Bowl 17.95
Jasmine Rice, Scallions, Pink Sea Salt, Ginger Red Peppers, Sesame Seeds, Avocado, Edamame, Carrot Sea Vegetable, Crispy Red Onion, Sesame-Soy Dressing
Substitute Sushi-Grade Ahi Tuna 3.95

Oysters Rockefeller  4.95 each GF
Spinach, Garlic, Fennel, Pernod

SOUP & SALAD

Regional Clam Chowder 9.95 C | 11.95 B
New England, Rhode Island GF
or “Fresh Salt” Style (Blend of Both)

Field Greens Salad 9.95 GF & DF & V
Carrots, Cucumbers, Red Onion, White Balsamic Dressing

Roasted Red & Golden Beet Salad 14.95 GF
Watercress, Fennel, Red Onion, Goat Cheese, Pistachios, Sherry Shallot Vinaigrette

Classic Caesar Salad 13.95
Romaine Hearts, Brioche Croutons, Parmigiano Glass, White Anchovy, Classic Dressing

Add Grilled Items To Any Salad
Colossal Shrimp 4.5 Each
Salmon 8.95
Chicken 6.95
Lobster 17.95
Jumbo Scallops 6.95 Each

APPETIZERS

Steamed P.E.I. Mussels 15.95
Fennel, White Beans, Garlic, Tomato, Pernod

Traditional Calamari 13.95
Marinara Sauce

Fresh Salt Sriracha Calamari 15.95
Sweet Chili Glaze, Sweet Peppers, Scallions, Sesame Seeds, Wasabi Aioli

Fresh Salt Meatballs 14.95
Ricotta Cheese, Baby Arugula
Marinara Sauce, Parmigiano Shavings

SIDES

Fresh Salt Malted Kettle Chips 2.95
Mashed Potatoes 7.95 GF
Rosemary Roasted Fingerling Potatoes 9.95 GF
French Fries 5.95
Fresh Salt Parmigiano Truffle Fries 8.95
Sweet Potato Fries 6.95
Sautéed Field Mushrooms 9.95 GF
Sautéed Garlic Broccoli Rabe 9.95 GF
Grilled Asparagus 9.95 GF
Sautéed Spinach 8.95 GF
Roasted Brussels Sprouts 9.95
Autumn Squash, Bacon, Shallots, Maple

SEAFOOD & DAY BOATS

Fresh Salt-Style Cioppino 29.95 | 37.95
Shrimp, Scallops, Calamari, Mussels, Swordfish
Tomato, Lobster-Saffron Essence, Capellini
Parmigiano, Grilled Garlic Bread
Substitute Spinach for Pasta plus 7.95

Sauteed Salmon 27.95 GF
Black Beluga Lentils, Carrots, Spinach, Carrot-Thyme Butter Sauce

Pan-Seared Sea Scallops 31.95 | 35.95
Potato-Parsnip Puree, Bacon, Melted Leeks, Baby Carrots, Red Wine Sauce

Grilled Swordfish 29.95
Saffron Risotto, Sauteed Spinach, Cauliflower Puree

GRILL & PASTA

12 Oz. USDA Choice N.Y. Strip 34.95
Rosemary Roasted Fingerling Potatoes, Broccoli Rabe
Gorgonzola-Truffle Butter

8 Oz. Filet Mignon 33.95 GF
Roasted Garlic-Rosemary Gratin, Grilled Asparagus, Wild Mushroom Marsala Sauce

Pan-Seared White Marble Pork Chop
28.95
Sauteed Corn and Shiitake Mushrooms, Bacon, Chive-Mashed Potato, Sherry Wine Vinaigrette

Seared Duck Breast 33.95
Butternut Squash Puree, Autumn Vegetable Hash, Red Wine Sauce, Rosemary Oil

Coleman’s Natural Lemon-Thyme Roasted Chicken 26.95 GF
Half Chicken, Smashed Yukon Gold Potato, Chestnuts, Haricots Verts, Roasted Parnsips
Mushrooms & Shallots, Herbed Chicken Jus

Sweet Potato Gnocchi 24.95
Bacon, Roasted Shallots, Parsnips, Walnuts, Sage, Pecorino Romano

FRESH SALT CLASSICS & VEGAN

Beer-Battered Fish n’ Chips 18.95
Fresh Haddock Fillet (CT), Cole Slaw Tartar Sauce

Connecticut Lobster Roll 29.95
Warm Buttered Lobster, Grilled New England Style Roll

Grilled Hamburger on a Potato Roll 13.95
Half-Pound of Outstanding Quality Beef
Lettuce, Tomato, Cole Slaw
Cheese +1.95 | Fried Egg +1.95 | Bacon +2.95
French Fries +2.95 Sweet Potato Fries +3.95 | Truffle Fries +4.95

House-Made Black Bean Burger 15.95 (Vegan Without Bun)
Lettuce, Tomato, Red Onion, Chipotle Lime Aioli, Potato Bun (Bun Contains Dairy, Omit Aioli for Vegan)

Autumn Squash Curry 22.95 V
Chickpeas, Spinach, Butternut & Delicata Squash, Tomatoes, Basmati Rice

Fresh Salt Lunch Menu

RAW BAR

Littleneck Clams 1.95 each GF

Fresh Oysters 3.5 each GF
Featuring our commitment to cool Northeastern waters we offer a variety based on availability

Shrimp Cocktail 4.5 each GF
Extra Large, House-Made Pickling Spice

Fresh Salt Plateau Medium 3 Clams, 3 Oysters, 2 Shrimp | 23.95 Large 6 Clams, 6 Oysters, 3 Shrimp | 44.95

Sushi Grade Salmon Poke Bowl 17.95
Jasmine Rice, Scallions, Pink Sea Salt, Ginger Red Peppers, Sesame Seeds, Avocado, Edamame, Carrot Sea Vegetable, Crispy Red Onion, Sesame-Soy Dressing
Substitute #1 Ahi Tuna 3.95

Sushi Tuna Triangles 14.95
Tuna Tartare, Sushi Rice, Ponzu, Ginger, Sriracha

SOUP & SALAD

Regional Clam Chowder 9.95 C | 11.95 B
New England, Rhode Island GF
or “Fresh Salt” Style (Blend of Both)

New England Cobb Salad GF 15.95
Chopped Romaine, Grilled Chicken, Bacon, Corn, Tomatoes, Fingerling Potatoes, Avocado
Great Hill Blue Cheese, Buttermilk Dressing

Field Green Salad 9.95 GF & DF & V
Carrots, Cucumbers, Red Onion, White Balsamic Dressing

Roasted Red & Golden Beet Salad 14.95
Watercress, Fennel, Red Onion, Pistachios, Goat Cheese, Sherry Shallot Vinaigrette

Classic Caesar Salad 13.95
Romaine Hearts, Brioche Croutons, Parmigiano Glass White Anchovy, Classic Dressing

Add Grilled Items To Any Salad
Colossal Shrimp 4.5 Each
Salmon 8.95
Chicken 6.95
Lobster 17.95
Scallops 6.95 Each

SIDES

Fresh Salt Malted Kettle Chips 2.95
French Fries 5.95
Fresh Salt Parmigiano Truffle Fries 8.95
Sweet Potato Fries 6.95

FLATBREAD PIZZA

Flatbread Of The Day
Chef’s Daily Selection

Margherita Flatbread 14.95
Liuzzi Mozzarella, Olive Oil, Basil Romaine Lettuce, Parmigiano
Add Any Toppings to Flatbread plus 2.95 each:
Sautéed Diced Shrimp | Grilled Chicken Breast | Grilled Vegetables | Applewood-Smoked Bacon

SANDWICHES

SERVED WITH FRESH SALT KETTLE CHIPS

Blackened Chicken Wrap 15.95
Salsa Cruda, Cheddar-Jack Cheese, Cole Slaw

Connecticut Lobster Roll 29.95
Warm Buttered Lobster, Grilled New England Style Roll

The Perfect BLT 14.95
Grilled Ciabatta, Crispy Bacon, Baby Arugula
Vine Ripe Tomatoes, Liuzzi’s Mozzarella, Black Pepper Aioli

Crab Cake Sandwich 18.95
Shredded Lettuce, Tomato, Lemon-Caper Aioli, Potato Roll

Roasted Turkey Panini 13.95
Spinach, Fontina Cheese, Cranberry Aioli, Ciabatta Bread

Grilled Hamburger on a Potato Roll 13.95
Half-Pound of Outstanding Quality Beef
Lettuce, Tomato, Cole Slaw

Salmon Burger 16.95
Lettuce, Tomato, Red Onion, Dill Aioli, Brioche Roll

House-Made Black Bean Burger (V) 15.95
Lettuce, Tomato, Red Onion, Chipotle Lime Aioli
Potato Bun (Bun Contains Dairy)

Substitute Chips on any Sandwich for:
French Fries +2.95 | Sweet Potato Fries +3.95
Truffle Fries +4.95 | Salad +4.95

Add to any Sandwich:
Cabot Creamery Cheddar Cheese + 1.95
Applewood Bacon + 2.95
Fried Egg + 1.95
Sub French Fries or Sweet Fries +2.95
Sub Truffle Fries + 3.95

FRESH SALT SPECIALTY

Avocado Toast 13.95
Smashed Avocado, Sliced Prosciutto, Fried Egg
Black Himalayan Sea Salt, Meyer Lemon Oil Wheatberrry Bread

Cajun Shrimp Tacos 16.95
Lime-Jalapeño Coleslaw, Grilled Peach-Fennel Salsa Chipotle Aioli

Beer Battered Fish n’ “Chips” 18.95
Fresh Haddock Fillet (CT)
Cole Slaw, Tartar Sauce, Fresh Salt Kettle Chips

Traditional Calamari 13.95
Marinara Sauce

Fresh Salt-Sriracha Calamari 15.95
Sweet Chili Glaze, Sweet Peppers, Scallions, Sesame Seeds, Wasabi Aioli

Steamed PEI Mussels 15.95
Sparkling Cider, Bacon, Rosemary, Pickled Shallots, Dijon Mustard Cream

Lobster Mac & Cheese 18.95
Asparagus, Chives, Cheddar, Mascarpone

Breakfast Menu

Two Eggs, “As you Wish” 11.95

Three Egg Cheese Omelet 12.95
Cabot Cheddar, American, Mozzarella, Swiss
Additional Toppings Plus .50 Each
Mushrooms, Peppers, Asparagus, Tomato Onion, Spinach, Applewood-Smoked Bacon, Ham, Pork Sausage, Chicken-Apple Sausage, Smoked Salmon

Side Orders 4.95
Applewood-Smoked Bacon, Canadian Bacon
Chicken-Apple Sausage, Pork Sausage

From the Griddle

Traditional French Toast 10.95
Served with Real Maple Syrup and Creamery Butter

Pumpkin Pie French Toast 13.95
Pumpkin Pie Filling, Cinnamon Creme Fraiche

Traditional Pancakes 10.95
Served with Real Maple Syrup and Creamery Butter

Apple-Cinnamon Pancakes 13.95
Apple Compote, Cinnamon Creme Fraiche

Eggs Benny

Classic Eggs Benedict 15.95
Poached Eggs, Canadian Bacon, Asparagus Spears, English Muffin, Hollandaise Sauce

California Eggs Benedict 16.95
Poached Eggs, Grilled Tomatoes, English Muffin, Asparagus Spears, Avocado, Hollandaise Sauce

Specialty

Daybreak Sandwich 12.95
Two Fried Eggs, Cheddar Cheese, Bacon, Plain Bagel

Clam Hash 14.95
Potato, Onion, Red Pepper, Bacon, Thyme, Clams
Two Eggs “As You Wish” add $3.50

Cohen’s Bagel & Lox 18.95
Diced Tomatoes, Capers, Red Onions, Whipped Dill Cream Cheese

Avocado Toast 14.95
Smashed Avocado, Sliced Prosciutto, Fried Egg Black Himalayan Sea Salt, Meyer Lemon Oil

Sides

English Muffin 3.95

Cohen’s Bagel 4.95
With Cream Cheese
Choice of Plain, Sesame Seed or Everything

Breakfast Pastry 6.95
Two per Order, Our Daily Selection

Breakfast Potatoes 3.95

Seasonal Mixed Berries 7.95

Seasonal Fresh Fruit 5.95

Low-Fat Greek Yogurt 3.95
Add Fresh Berries (In Season) plus 7.95

Fresh Salt Parfait 11.95
Greek Yogurt, House-made Granola
Fresh Fruit and Berries (Based on Availability)

Breakfast Cereal

Steel-Cut Organic Oatmeal 9.95 (Made to Order)
Served on the side; Apple Compote Medjool Dates, Real Maple Syrup

Special K, Raisin Bran, Cheerios
Frosted Flakes
4.95
Served with Whole or Skim
Almond or Soy, add .95
Add Bananas or Strawberries 2.95

Kids

Single Pancake 6.95

PB & J Burrito 7.95
Peanut Butter, Jelly, Banana, Strawberry Compote, Powdered Sugar

One Egg, “As You Wish” 7.95

Juice

Fresh Orange Juice Med. 5.95

Assorted Juices Med. 4.95
Cranberry, Pineapple, Tomato, Grapefruit, Apple

Beverages

“Lighthouse Blend” Signature Coffee* 3.95

Steep Organic Tea 4.95

Cappuccino 4.95
Almond or Soy Milk add .95

Latte 4.95
Almond or Soy Milk add .95

Single Espresso 2.95

Double Espresso 4.95

Fresh Salt Dessert Menu

SEASONAL

SEASONAL
Pumpkin-Brown Sugar Cheesecake 11.95 GF
Pistachio Crust

Blood Orange Cardamom Creme Brulee 10.95 GF

Maple Cinnamon Bread Pudding 10.95
Vanilla Bean Gelato

Chocolate Nutella Tart 11.95

Apple Pie Profiterole 11.95

FRESH SALT FAVORITES

Cookie or Brownie Sundae 10.95
Fresh Whipped Cream, Chocolate & Caramel Sauce

Almond Crunch Sundae 10.95 GF
Vanilla Gelato, Chocolate Sauce, Candied Almond, Whipped Cream

Sorbet Of The Day 8.95 DF & GF
Fresh Berries

Seasonal Fruit and Berries 9.95

Giuliana’s Gelato Two scoops 9.95
Salted Caramel | Belgian Chocolate | Vanilla

Warm Chocolate Chip Cookie 2.95 each

SUGAR FREE OR VEGAN

Sugar-Free Vanilla Cheesecake 9.95 GF
Chocolate Mousse

Vegan Peach Crisp 9.95 GF DF
Rose-Caramel Sauce

After Dinner Drinks

Single Malt Scotch

Talisker 10-yr
Glenmorangie 10-yr
Glenlivet 12-yr
Monkey Shoulder

Bourbon

Jack Daniels
Rye
Sinatra Select
Woodford Reserve
Bourbon
Rye
Bulleit
Bourbon
Rye
Basil Hayden
Knob Creek
Makers Mark
Four Roses, Single Barrel
Sagamore Rye
Angel’s Envy Bourbon

Cognacs and Armagnac

Remy Martin VSOP 
Grand Marnier
Courvoisier
VS
VSOP
Hennessey
VS
VSOP

Port

Fonseca Bin 27
Taylor Fladgate Ruby
Grahams
10-yr
20-yr

Specialty After-Dinner

The Macallan 12-yr
The Macallan 15-yr
The Macallan 18-yr
The Macallan, Rare Cask
Lagavulin 16-yr
Grand Marnier 100-yr

Specialty Coffee and Tea

“Lighthouse Blend” Signature Blend Coffee 3.95
Assorted Organic Tea 4.95
Cappuccino or Latte 4.95
Almond or Soy Milk add .95

Single Espresso 2.95
Double Espresso 4.95

After-Dinner Drinks 10.95

Irish Coffee
Jameson’s Irish Whisky, Drizzle of Crème de Menthe

Nutty Irishman
Bailey’s, Jameson, Frangelico

Jamaican Coffee
Bacardi, Tia Maria

Keoke Coffee
Kahlua, Brandy and a Dash of Crème de Cacao

Italian Coffee
Amaretto, Hennessey Cognac

Dutch Coffee
Bicerin Chocolate Liqueur, Peppermint Schnapps

Chipotle Chocolate
House-made Chipotle Infused Karma Tequila, Hot Chocolate

B -52
Kahlua, Grand Marnier, Bailey’s, Coffee

Café Royale
Hennessey Cognac, Kahlua, Drizzle of Chambord

Peppermint Patty
Bicerin Gianduiotto, Peppermint Schnapps, Hot Chocolate

A Fresh New Sunday Brunch Experience

Each Sunday 10:30 am-2:00 pm

Connecticut Magazine’s #1 Brunch with a Fresh Spin Brunch Buffet Includes:

A Variety of Scrumptious Farm Fresh Salads

Locally Sourced Produce and Seafood

Shrimp Cocktail

Carving Station with a Selection of Meats

Omelets Made to Order

And an array of delectable desserts to knock your socks off!

Waffle Station – Waffles Made to Order (Gluten Free available)

Pasta Station with all the Fixings

Smoked Seafood Station

Adults $43.95; Children 5-12 $21.95; Children under 5 complimentary

Call 860-388-1111 for reservations

Fresh Salt Light Bites

RAW BAR

Littleneck Clams 1.95 each

Fresh Oysters 3.5 each
Featuring our commitment to cool Northeastern waters,
we offer a variety based on availability

Shrimp Cocktail 4.5 each
Colossal, House-Made Pickling Spice

Fresh Salt Plateau
Medium 3 Clams, 3 Oysters, 2 Shrimp | 23.95
Large 6 Clams, 6 Oysters, 3 Shrimp | 44.95

Sushi Tuna Triangles 14.95
Tuna Tartare, Sushi Rice, Ponzu Sauce, Pickled Ginger, Sriracha

Sushi Grade Salmon Poke Bowl 17.95
Jasmine Rice, Scallions, Pink Sea Salt, Ginger, Red Peppers
Sesame Seeds, Avocado, Edamame, Sea Vegetable
Carrot, Crispy Red Onion, Sesame-Soy Dressing
Substitute Sushi-Grade Ahi Tuna 3.95

SOUP & SALAD

Regional Clam Chowder 8.95 C | 10.95 B
New England, Rhode Island
or “Fresh Salt” Style (Blend of Both)

Roasted Red & Golden Beet Salad 14.95
Watercress, Fennel, Red Onion, Pistachios, Goat Cheese, Sherry Shallot Vinaigrette

Classic Caesar Salad 13.95
Brioche Croutons, Romaine Hearts, Parmigiano Glass
White Anchovy, Classic Dressing

Add Grilled Items To Any Salad
Colossal Shrimp 4.5 Each
Salmon 8.95
Chicken 7.95
Lobster 19.95
Scallops 6.95 Each

GRILL

Grilled Hamburger on a Potato Roll 13.95
Served with Fresh Salt Kettle Chips
Half-Pound of Outstanding Quality Beef
Lettuce, Tomato, Cole Slaw
Cabot Creamery Cheddar Cheese +1.95
Applewood Bacon + 2.95
Fried Egg +1.95
Sub French Fries +2.95
Sub Sweet Potato Fries +3.95
Sub Truffle Fries +4.95

SHORELINE FAVORITES

Beer-Battered Fish n’ Chips 19.95
Fresh Haddock Fillet (CT), Cole Slaw
Sriracha Tartar Sauce, French Fries

Blackened Chicken Wrap 15.95
Salsa Cruda, Cheddar-Jack Cheese, Cole Slaw

Connecticut Lobster Roll 29.95
Warm Buttered Lobster, Fresh Salt Kettle Chips
Grilled New England Style Roll

Traditional Calamari  13.95
Marinara Sauce

Fresh Salt-Sriracha Calamari 15.95
Sweet Chili Glaze, Sweet Peppers, Scallions, Sesame Seeds, Wasabi Aioli

Plum Tomato & Cheese Flatbread 14.95
Liuzzi Mozzarella, Olive Oil, Basil, Parmigiano
Add Any Toppings to Flatbread plus 2.95 each
Sauteed Diced Shrimp, Grilled Chicken Breast, Grilled Vegetables, Applewood-Smoked Bacon

SIDES
Fresh Salt Malted Kettle Chips 2.95
French Fries 4.95
Fresh Salt Parmigiano Truffle Fries 8.95
Sweet Potato Fries 7.95
Coleslaw 1.95

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