Fresh Salt

Fresh Salt is more than just a restaurant; it is a place to enjoy another’s company and experience the breathtaking views of the Long Island Sound quietly intertwined with the Connecticut River. Utilizing the chef’s simple yet high quality approach, the fresh and seasonal local ingredients of Connecticut are transformed into beautifully inspired dishes. Our Local Food Commitment allows us to work closely with local farmers and artisans to ensure the quality of locally grown ingredients from the sea, land, and soil. These fresh ingredients and vibrant tastes of Fresh Salt are available daily for breakfast, lunch, and dinner. And if you are searching for an intimate evening, we offer light bites and handcrafted cocktails made to perfectly enhance your evening.  Don’t miss our award winning brunch on Sunday’s in Fresh Salt.

Connecticut Magazine has named Fresh Salt as “The Best Sunday Brunch” for 2016.  Brunch complimented by a waterside view – nothing get’s better than that. Grab your friends, and make your reservation for brunch today. Connecticut Magazine names Fresh Salt as Top 25 Most Gorgeous & Delicious Outdoor Dining Spots in Connecticut”.  

For Fresh Salt Reservations, Call 860-339-1318
or Book Online at OpenTable:

old saybrook restaurants

Restaurant Hours


Monday – Saturday: 7:00 AM -10:00 AM
Sunday: 8:00 AM – 10:00 AM

Brunch “Voted Best Sunday Brunch” by Connecticut Magazine 2016

Sunday: 10:30 AM – 2:00 PM

$39.95 adults | $19.95 ages 5-12 | Under 4 Free


Monday – Saturday 11:30 AM – 4:00 PM


Monday – Thursday: 5:00 PM – 9:00 PM
Friday & Saturday: 5:00 PM – 9:30 PM
Sunday: 5:00 PM – 9:00 PM

Light Bites Menu

Monday – Thursday: 4:00 PM – 5:00 PM
Friday & Saturday: 4:00 PM – 5:00 PM
Sunday: 12:30 PM – 9:00 PM

Room Service

Same as restaurant hours