A dish to represent the cuisine at Fresh Salt, located at Saybrook Point.

There is no better time than now to escape from the hustle and bustle of your busy life to escape to the magical state of Connecticut. Saybrook Point Resort & Marina boasts the best waterfront destination nestled just between the Long Island Sound and Connecticut River. As the season starts to change, we welcome you to come to plan your autumn adventures in Old Saybrook, Connecticut. You will certainly fall in love with the small-town atmosphere and hospitality that our lovely community is known for! Saybrook Point has so much to offer you, but we want to introduce you to the award-winning restaurant that calls our coastal resort home:

Fresh Salt 

Saybrook Point is proud to invite you to eat and drink at Fresh Salt, our resort restaurant that serves only the freshest and heartfelt cuisine. This insider’s guide is to help you plan the best time at this amazing establishment, no matter if you are looking for a nice breakfast before you head out on the town or a surprise dinner date for your significant other. 

We wholeheartedly believe that Fresh Salt is a place to enjoy the company of others, as you look out on the breathtaking views of the Long Island Sound that flows and mixes with the Connecticut River. It may be the very thing that keeps you coming back to Saybrook Point and Old Saybrook year after year. Locals and guests alike rave about the intimate atmosphere of Fresh Salt and the superb service. Our talented staff and chef take a simple approach to food, using fresh, local ingredients that reflect the seasonal joys of Connecticut. Whether from the sea or the land, our Local Food Commitment allows us to work closely with local farmers and artisans to ensure we are getting the freshest, well-sourced ingredients because we want you to feel good about what you’re eating! 

Breakfast, Lunch, Dinner- Oh My!

These stunning ingredients are spun into thoroughly inspired dishes that are available for you to enjoy daily during breakfast, lunch, and dinner. No matter what meal you are in the mood for, you will not have to worry about leaving the resort grounds. From our popular Lobster Roll to the classic Clam Chowder and much more, Fresh Salt dishes are guaranteed to suit any palate.

Fresh Salt Hours

Monday – Saturday
Breakfast:  7am-10am
Breakfast: 8am-10am
Prix-Fixe Brunch: 10:30am – 2:30pm
Lunch and Dinner-Weekly
  11:30am – 8pm (last seating; 9pm last seating for weekends)

You can find the menus online. Please note that the menus do change with seasons and what is available in the area from our local farmers. If you are passing through Old Saybrook or want food to take home after your brilliant stay, Fresh Salt at Saybrook Point happily offers takeout options for all! We also have indoor and outdoor dining as well as the Fresh Salt Porch so you can be comfortable. 

Be our guest and enjoy some of the most cherished cuisines in all of Old Saybrook. Book your stay at Saybrook Point Resort & Marina online today! We look forward to seeing you at Fresh Salt.