How to Stay Active during Your New England Summer Getaway

People working out in our resort in New England

We are all about health and wellness at Saybrook Point Resort & Marina, located in the Middlesex County town of Old Saybrook, CT. As you begin planning your New England summer getaway, rest assured that you’ll be more than able to maintain—or perhaps even begin—your active lifestyle and regimen while at our Old Saybrook inn and spa! Whether you’re seeking a refreshing recovery at our onsite spa or a rigorous routine with fitness equipment, we’ve got you covered. This summer, prepare to enter a magical world of waterfront tranquility, elegant simplicity, and endless charm. Make sure to follow our guide on how to stay active during your upcoming New England summer getaway. Continue reading for more information! 

Your Active New England Getaway Summer at Saybrook Point

As guests of Saybrook Point Resort & Marina, you and yours have access to our state-of-the-art fitness center, known as the Health Club, along with its diverse range of scheduled activities. When you’re not walking around Main Street Old Saybrook or staying active on the many trails around the area, push yourself with our modern equipment and multiple exercise classes. 

We proudly offer a wide range of classes throughout the week, so guests have ample opportunity to stay active during their New England summer getaway. You can stretch it out in Kundalini Yoga or get your heart beating with some aqua cardio in our year-round pools! Check out the annual fitness schedule online and plan accordingly. The center is open daily from 5:00 a.m. to 10 p.m., so you may fit a workout (or two) into your schedule when most convenient for you! 

Health Club members receive flexible plans designed to fit their goals, discounts at The Spa and Fresh Salt, and special rates for personal training. Call (860) 395-2000 to join or learn more information. 

Cool down after a challenging workout with a restorative visit to The Spa! Our long list of spa services allows our talented staff to truly pamper you from head to toe. Your therapist will work with you to determine any specific needs, including physical and medical issues that may impact your overall experience. 

Get ready to discover your best active self at Saybrook Point Resort & Marina during your summer New England getaway. We have a continued commitment to the health, wellness, and restoration of all our guests and the environment. Book a memorable and refreshing stay with us today!

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